Mammoth Progress
Perform better
What We Do
Mammoth Progress is conditioning for anyone in Cascais, Portugal who wants to move, feel, and perform better — whether you're an outdoor athlete chasing performance gains or simply looking to build strength, mobility, and confidence in your body.We specialise in training for the demands of outdoor sport — surfing, kitesurfing, SUP, trail running, cycling, and golf — because wind, uneven ground, shifting balance, and hours on your feet ask more of your body than a standard gym session accounts for. But you don't need to be a competitive athlete to benefit from that approach. If you want to get stronger, move better, and build a body that holds up outdoors — whatever that means for you — we can help.How it worksSport-specific conditioning — Programmes tailored to the physical demands of your sport, from rotational power for golf to paddle endurance for surf and SUP.
General strength & mobility — Foundational training for anyone looking to build strength, improve movement quality, and feel better in day-to-day life.
Injury prevention — Build the strength and mobility that keeps you active and out of pain, whether that's on a surfboard or just getting through your week.
All-conditions training — Sessions designed to run rain or shine, with flexible formats that adapt to Cascais's weather without cancelling your progress.
Partnerships — We work directly with surf schools, golf clubs, and outdoor sport communities across Cascais to bring conditioning to where people already train.
Whatever you're working toward, we help you perform better.
The Team
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Contact Us
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